Reduce heat to medium, and cook 2 minutes. How to: Popped Amaranth [yields ~2 cups – my typical serving size] [nutrition data info] 6 Tbsp raw amaranth ; Heat a small/medium pot over med-high/high heat. Popped up Amaranth can be used in a variety of healthy snacks or simply be eaten as is. Cool 15 minutes. Add the cinnamon, ginger, and sugar, and stir. If it instantly balls up, dances around in the pot, and evaporates you’re good to go. Learn about the health benefits of Popped Amaranth for FREE You'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of … Remove from heat; stir in sesame seeds and Popped Amaranth; toss well to combine. . Apr 23, 2019 - Vegetarian Amaranth Recipes using the whole grain and flour. Popped Rajgira or Amaranth popcorn is easy to make and can be eaten simply as a snack. It can be topped with fruits, nuts, or sweeteners of your choice. 1 Easy Dinner Recipes for Busy Weeknights ... take the skillet off the heat and put the popped amaranth into a bowl. While not as hard on your teeth as unpopped popcorn kernels, unpopped amaranth seeds don’t feel or taste very good! Spoon mixture into a 9-inch square metal baking pan coated with cooking spray; press into an even layer. Shake the popped amaranth in a wire mesh sieve to remove unpopped seeds. Combine first 3 ingredients in a medium, heavy saucepan; bring to a boil over medium-high heat. Top with the chopped dates and pecans. Pour the warm milk over the popped amaranth. See more ideas about amaranth recipes, amaranth, recipes. Step 2. Test if the pot is hot enough by adding a drop of water. Making the cereal.