It works as both an app and a meal! And the best part is, no one ever questions it! Sausage Meatballs with Country-Style Cream Gravy, Fireside Pasta With Tomatoes and Sausage | Glamping Recipes, Grilled Sausage, Peppers & Onions | Fair Food at Home, Chopped Taco Salad with Peppers, Beef & Sweet Corn, Slow Cooker Irish Steak & Stout over Colcannon, Runamok Sparkle Syrup and a Maple Gin Hot Toddy | Hungry For Vermont, Caramelized Brussels Sprouts with Rosemary & Garlic, How To Make A Perfect All-Butter Pie Crust, Vanilla Apple Pie & Inishmore, Ireland | Delectable Destinations, Sap! Add onions, peppers, and saute for one or two more minutes. Set aside. Toss some tomatoes on top and add a sprinkle of grated Parmesan. Lay slices of chicken over the quinoa and spoon a little of the pan juices over the top if you would like. I'm happy you're here! Once the chicken is cooked, combine the quinoa, chicken, and mushrooms. Total Carbohydrate Add vegetables; stir fry 2 minutes. This Garlic Herb Chicken with Quinoa & Spinach is a great choice for a week's worth of make-ahead lunches. Fluff the quinoa with a fork. Slice the baked chicken into thin strips. This makes a delicious dinner: chicken baked with herbs and garlic and served with healthy quinoa. Yes! Come along with me to Delectable Destinations! Make it for supper or for a week's worth of make-ahead lunches. quinoa. Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving. A spicy, flavorful blend of fresh corn and peppers with seasoned beef and tangy dressing. Add chicken and saute for 5 minutes or until golden brown. When the stock or water comes to a boil add in the rinsed quinoa. There are a wide range of opinions out there on whether or not it's necessary to rinse quinoa to remove this coating. Add in the chopped parsley, the remaining tablespoon of olive oil and … Chicken Clean the chicken thighs from any extra fat. Cut away any long stems from the baby spinach and slice the leaves once or twice to cut them up a little. Hold the spinach aside. Add in (or pack separately) the tomatoes and grated Parmesan. Fluff up the quinoa with a fork and add in chopped parsley. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice. Season both sides with salt, pepper, garlic powder, paprika, and Italian seasoning. A traditional chimichurri sauce is even more tantalizing with lemon! A little spinach, a few cherry tomatoes, and a little Parm. Try this! I used tricolor quinoa in my recipe, but regular quinoa works fine, too. Garlic Herb Chicken with Quinoa & Spinach. Melt butter in a saucepan over medium heat. Turn heat off and fluff the quinoa like you would rice. Rinse the quinoa, then add it to boiling chicken stock or water. (For you!). Your email address will not be published. Whisk together 2-1/2 tablespoons of the extra virgin olive oil, vinegar, lemon juice, garlic, oregano and basil in a medium bowl. forget takeout; cook baked honey garlic chicken at home! Let the chicken and quinoa-spinach mixture cool a bit. Contact Nancy Mock through the About Me page for permissions. Make it for supper or for a week's worth of make-ahead lunches, low-sodium chicken stock (or use water instead), cherry or grape tomatoes (you can keep them whole or slice them in half), (or more if you'd like a more generous sprinkling on your dish). And maybe a glass of wine. Cover the chicken with the herb sauce, then bake for about 20 minutes. Fast. As an Amazon Associate I earn from qualifying purchases. The quinoa can be cooked in water or in chicken stock for extra flavor. Sesame Noodles with Garlic Roasted Chicken, Easy Roast Chicken with Lemon Chimichurri, Chopped Taco Salad with Peppers, Beef & Corn. Cooked quinoa simmers with a mixture of chicken, garlic, onion, and diced tomatoes with green chiles in this easy one-dish meal. Return to chicken skillet. Quinoa has a naturally-occurring coating called saponin which for some people gives the grains an earthier, sometimes bitter flavor. 35.1 g Add in 1 teaspoon of the salt and the black pepper. Reduce the heat to low, cover the pan and cook the quinoa for 10 minutes. Add 1-2 tbsp of olive oil to a nonstick skillet pan. If all that is not enough, how about versatility? © 2013-2020 Nancy Mock, Hungry Enough To Eat Six: Unauthorized use and/or duplication of content from this site without express and written permission is strictly prohibited. Place on medium to high heat. A recipe loaded with flavor! Cook and stir garlic in melted butter until just browned, … I used tricolor quinoa in my recipe, but regular quinoa works fine, too. Make this recipe on a Sunday and have ready-made lunches in the fridge for the week. The quinoa should be done by now. Heat oil in a wok and stir fry the chicken till browned, about 5 minutes. Approximately. Have ready 4-5 large, reheatable, covered containers that you can take to work. Slice through the chicken breasts horizontally to make two thinner halves. Slice the baked chicken into thin strips. Fluff the quinoa with a fork. Add in the chopped parsley, the remaining tablespoon of olive oil and the remaining 1/2 teaspoon of salt. The quinoa can be cooked in water or in chicken stock for extra flavor. Pour the sauce over all of the chicken, and turn the pieces to coat them all on both sides. I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Enjoy! Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving. Flavorful. Flip chicken over after 10 minutes, season a dash more with salt, pepper, and garlic powder, and cook for an additional 10 minutes. This Baked Honey Garlic Chicken with Quinoa and Veggies is basically a healthier version of something you might find at a Chinese restaurant. Gently stir these through the quinoa. In the recipe above there are directions for how to assemble the lunches. This easy roast chicken recipe gets loads of flavor from this vibrant sauce. Once hot, add the chicken thighs to the pan. Quick. Saute onion and garlic in hot oil until … Preheat the oven to 425° F. Have ready a 9-inch x 13-inch baking dish. By Nancy Mock February 23, 2020 Updated May 6, 2020 Leave a Comment. Chicken breast loaded with garlic and herbs, served over fluffy (and healthy!) The next time you need a chicken something-or-other dinner, this is a perfect one to try. Store leftovers or the make-ahead portions in the refrigerator for up to 5 days. Mix all the honey garlic sauce ingredients together in a small bowl. Let it rest for 10 minutes. Add in the spinach leaves, cover the pan and cook everything for 5 minutes more until the quinoa is cooked through.