Clean and cut the sweet potatoes. Interesting combination of flavors. 1 ⁄ 4. teaspoon garlic salt. A wonderful sounding low-fat stew from Pillsbury's Best Chicken Recipes cookbook. Amount is based on available nutrient data. Taste of Home is America's #1 cooking magazine. It is really, really awesome for me when you make one of my recipes and I'd love to see it. We were very happy with this stew. For CROCK POT: Saute onions, garlic & bell pepper in oil (+ add ~TBSP butter). Cook a few minutes until hot, then stir in cilantro before serving. You saved Spicy Chicken and Sweet Potato Stew to your. Information is not currently available for this nutrient. SERVES: 4. I added the cilantro and lime juice to my bowl and it rounded out the flavors. Instead of dissolving the flour in 2 Tbsp. After cooking ~5 minutes, stir in flour. Pretty good recipe. I put some crescent rolls in the oven and they paired great with the hearty stew. microwave-safe dish. I thought it was quite yummy. Please pin this recipe to Pinterest too! this link is to an external site that may or may not meet accessibility guidelines. Add remaining ingredients. It tastes amazing, and is one of the highest rated recipes on Bowl of Delicious! The lime juice rounds out the flavors nicely. of chicken. water I used 2 Tbsp. We will make it again and let it sit in the fridge overnight before eating it. Before serving, remove bones from the chicken, if desired, and stir in vinegar. Stir the stew occasionally to keep it from sticking. I will definitely make this again! Allrecipes is part of the Meredith Food Group. With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! My son that should eat better and hates sweet potatoes stopped by and tried a "little". NOTE: I cut raw chicken breast into about three chunks each and added to crock pot (raw). Simmered with cozy spices thanks to cinnamon, anti-inflammatory turmeric, and earthy cumin. After the skin has been removed, rinse them under cold water. If desired, pass lime wedges to squeeze over individual servings. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. https://www.tasteofhome.com/recipes/sweet-potato-chicken-stew I added about a cup of mild salsa and a teaspoon of sugar to bring out the tomato flavor. I added some Red Cayenne pepper to add a little more heat and added a black lemon to add a little lemon flavor it was delicious I think next time I make this I will through in some carrots I'm a big veggie lover the making process was a bit tough but well worth it I will defiantly make this again! Place the sweet potatoes and water in a 2-qt. Stir in onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add comma separated list of ingredients to exclude from recipe. I loved the corn and kidney beans. https://www.bbcgoodfood.com/.../spiced-chicken-spinach-sweet-potato-stew Seemed like a lot of prep work though so I'm not sure if I'd make it again. Slowly add water while stirring till smooth. of chicken seems to get lost in all the other flavors. Toward the end of cooking, I shredded the chicken with fork to make it more of a stew consistancy. Pistachios, dried cherries and parsley are stirred into this stew … This recipe is a fantastic twist on traditional chicken soup/stew with a mexican flare. Once clean, use a cutting board and kitchen knife to cut each potato into chunks. Chicken Sweet Potato Coconut Stew: Key Ingredients. 3 . Season with salt, chili powder, cumin, oregano, cocoa powder, cinnamon, and red pepper flakes. Heat olive oil in a large pot over medium heat. The nutrients from the chicken sweet potatoes and tomatoes make it a great alternative to chicken noodle soup especially during "cold/flu season". Congrats! Home Recipes Ingredients Meat & Poultry Chicken. Next time I might make it with white potatoes instead of sweet potatoes to see how it turns out. Stir in sweet potato, bell pepper, chicken, tomatoes, and 2 cups of water. Sweet potatoes, chicken and shredded cabbage are just a few of the ingredients that make this hearty stew a great one-bowl meal. Dissolve flour in 2 tablespoons water, and stir in to boiling stew. Juicy chicken, tender root veggies, and crisp broccoli are cooked in a creamy, gingery sauce. READY IN: 50mins. Add comma separated list of ingredients to include in recipe. 5 People talking Join In Now Join the conversation! Put the lid on and cook on low until the potatoes are tender, about 5 … Chicken and Sweet Potato Stew. I made this in the crock pot and added some garden jalapenos and chili peppers for more spice. Cover and microwave on high for 6 minutes or until tender; drain. 361 calories; protein 29.1g 58% DV; carbohydrates 44.1g 14% DV; fat 7.7g 12% DV; cholesterol 56.8mg 19% DV; sodium 876.2mg 35% DV. Sweet Potato Chicken Stew Recipe photo by Taste of Home. Still a great tasting stew just add more peppers if you like spice. He ended up eating two full bowls. The size is up to you, though one to two inch pieces are recommended for a stew. The stew was a bit thin for my taste so I let it simmer with lid off for another 20 min. The recipe is a little labor intensive but well worth the effort especially since it only takes 15 minutes to cook. Don't forget to tag #recipesfromapantry on Instagram or Twitter if you try West African Chicken and Sweet Potato Stew! Take two to three large sweet potatoes and peel them with a potato peeler. This Chicken Stew with Sweet Potatoes and Black Beans is simple, hearty, healthy, and cheap. Must try for the fall season! But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Coconut milk and shredded coconut help thicken the stew and give it a satisfying texture. You can also share it on my Facebook page. UNITS: US. Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a 6-quart slow cooker; stir to combine. The lime juice creats a delicious contrast against the cilantro. Put the lid on and cook on low until the potatoes are tender, about 5 hours. It is easy to prepare, tastes so hearty, and is packed with nutrition. Place chicken, sweet potatoes, mushrooms, shallots, garlic, wine, rosemary, salt and pepper in a 6-quart slow cooker; stir to combine. 1 lb. Thank you for reading Recipes from a Pantry. INGREDIENTS Nutrition. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Add the cabbage, broth, peas, tomatoes, celery, tomato juice, pepper, salt and sweet potatoes. Percent Daily Values are based on a 2,000 calorie diet. Nutrient information is not available for all ingredients. This was absolutely delicious I did make a few changes I was in the mood for beef so i used beef stew meat and cooked it with the onion and garlic then added the sweet potato I also added regular potatoes and red pepper its what I had in the fridge and the rest of ingredients. This easy chicken sweet potato stew is a perfect one-pot dinner for a busy weeknight. I had so many sweet potatoes left over from thanksgiving so this was a nice recipe to make use of them. Excellent Stew with a boat load of flavor. 1 (16 ounce) can kidney beans, rinsed and drained, Back to Spicy Chicken and Sweet Potato Stew. Put the spinach in a large colander in the sink and pour the sweet potatoes and their cooking water … When we had leftovers for lunch the next day we were very happy to discover that it tasted much better. Chicken and Sweet Potato Stew Recipe courtesy of From Farm to Table Source: The Crock-Pot Recipe Collection, published by Publications International, Ltd (2008) Reduce heat to medium-low, cover, and simmer until the potatoes are tender but not mushy, 10 to 20 minutes. This recipe was originally developed for Randall Beans, and I am so glad to share it with you here too! Increase heat to medium-high and bring to a boil. Recipe by GothicGranola. {Gluten-Free Adaptable} So if you are someone trying to incorporate healthy sweet potatoes into you diet this is a great place to start. The most delicious Moroccan Chicken Stew with sweet potato, couscous and cauliflower. Your daily values may be higher or lower depending on your calorie needs. The sweet potatoes are a nice touch and the absorb the spices. lime juice and served each bowl with a lime wedge. I made this recipe for dinner tonight and it turned out great. This is an easy recipe that can feed a large family or makes amazing leftovers the next day after the flavors meld together. Also I suggest using at least 1 1/2 - 2 lbs. Reduce heat; cover and simmer for 20 minutes or until heated through. Most people won't think twice about serving basic cornbread when is on the table. This Sweet Potato Chicken Stew with Black Beans is the ultimate healthy comfort food with so much flavor. This stew has great flavor! I used chicken broth instead of water white kidney beans instead of red ones and red bell peppers instead of orange. Chicken Street Tacos with Corn-Jicama Salsa, Pressure-Cooker Cajun-Style Beans and Sausage, Pressure Cooker Indian-Style Chicken and Vegetables, 17 Slow-Cooker Potato Soup Recipes We’re Making All Winter Long, Christmas Tree Delivery Is a Thing and We’re So on Board, Do Not Sell My Personal Information – CA Residents, 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-inch cubes, 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained, 1 can (14-1/2 ounces) diced tomatoes with onions, undrained.